• Katie's podcast on curable: https://www.curablehealth.com/podcast/katie-estridge-yoga-therapist-physical-therapist
• Katie on yoga therapy: https://insighttimer.com/blog/yoga-therapy-self-healing-powers/
• Feel Better links: http://www.gingergarner.com/informed-healthy-living-links/
• What is the professional yoga therapy institute? http://proyogatherapy.org/
• Anti inflammatory living: http://www.gingergarner.com/resources/anti-inflammatory-lifestyle-lifestyle-choices-longevity-immunity/
• What is Ayurveda? http://www.mindbodygreen.com/0-7527/ok-seriously-what-is-ayurveda-a-primer.html
• Meditation
  • http://calm.com
  • http://insighttimer.com
  • https://www.headspace.com/